(Nice to make for lunch with leftover meat)
Cooked chicken strips / turkey strips / beef strips
Pita bread (less than 2g fat per 100g)
Finely chopped spinach
Finely chopped onion
Finley chopped mushrooms
Finely chopped peppers (red, yellow, green)
No oil based Chilli / Sweet Chilli Sauce
Salt & Pepper
Spread chilli sauce inside pita.
Add rest of the ingredients to taste.
Serving: 1 full protein & 1 full carb
TIPS: Make sure of the protein sizes, if you cannot use your hands to measure read the label and follow the 20g/100g protein rule.
Shopping list for Shawarmas:
Chicken Breasts / Turkey / Beef Strips